Saidapet · Chennai · Est. Strength

Breathe In.
Lift Heavy.
Breathe Out.

Old-school iron, modern coaching. A no-frills strength gym in Periyapet, Saidapet — open before sunrise, six days a week.

4.1 ★Google Rating
5AM–10:30PMMon–Sat
600015Saidapet, Chennai
02 / APPROACH

Why Train Here

01

Early & Late Hours

Open 5AM–12PM and 5PM–10:30PM most days, so shift work and 9-to-5s both fit.

02

Free-Weight Focus

Barbells, plates, dumbbells and racks — built for real strength work, not just cardio machines.

03

Coaching On the Floor

Guidance on form and programming for beginners and advanced lifters alike.

"The pain you feel today will be the strength you feel tomorrow."
Gym Wisdom
"Discipline is choosing between what you want now and what you want most."
Gym Wisdom
"A one-hour workout is 4% of your day. No excuses."
Gym Wisdom
"Sweat is just fat crying."
Gym Wisdom
"You don't have to be extreme, just consistent."
Gym Wisdom
"The only bad workout is the one that didn't happen."
Gym Wisdom
03 / TOOL

Calorie Calculator

Start the timer while you train and watch calories burned update live, based on your body weight and exercise type.

Time Active
00:00
Calories Burned
0.0
🔥

MET-Based Estimate

Calories/min = MET × 3.5 × weight(kg) ÷ 200. This gives a solid estimate, not a lab-grade measurement — actual burn varies by intensity, effort and individual metabolism.

04 / VISIT

Hours & Location

Breathe Gym · பிரேதே ஜிம்

No: 6, Dharmaraja Koil Ln, Periyapet, Saidapet,
Chennai, Tamil Nadu 600015

📞 +91 98765 43210

⭐ 4.1 on Google · View on Google Maps ↗

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